I started my year off with my very first 50k and finished my year with a 26.2 PR.
Just finished Hilo to Volcano 50k |
The miles that go into training, the nutrition, and countless hours trying to keep your body healthy race after race is not always easy. Life happens and sometimes a good old fattening meal is exactly what the body orders. It's not always asking for a new pair of run shoes, or your gut begging you to give up the gels already.
Sometimes it's the body asking for broccoli & noodles the night before a race, even though it's not recommended.
Panda Express (Pre Race meal every time the race is away from home) |
I finished my year completely prepared and ready to chase what was going to be a very challenging goal for me, chasing a 3:15 marathon.
I knew that this was still something I was going to have to work really hard for during my race. I know the Honolulu Marathon course and knew what I needed to do to get there. There could be no mistakes in order to reach my goal.
The morning started off just perfectly so to speak. I woke up at 3am, took at drink of water and began eating my Bonk Breaker oats & blueberry bar. I shake out my body to get things a moving. Slowly the rest comes together and before I know it I'm standing at the front of the starting line.
I was able to run the first 2 miles (sort of)
Pre-Race photo with Tonya Honolulu Marathon 2014 |
Every mile began falling into place and I was breaking them down one at a time. Nutrition was on (taking in one gel every 5 miles). I was still slightly behind my target pace. I needed to maintain a 7:30 pace if I was going to accomplish my goal. It wasn't until around mile 9 that my pace went from 7:40-7:45 to my below 7:30 pace. Finally I was in it. I held strong all the way, no bonk, no stress. I even managed to hang with this Marine who was flying in front of me for a bit, then he backed down off and I went on. Now there was only a 5k to go and I started feeling stronger and emotional all at the same time. I looked at my watch, I knew I wasn't going to make the 3:15 goal. That's not what got me emotional though. The happy I felt from my running and the same feeling I felt in 2012 running Honolulu resurfaced. I ran my best for the day and still came out with a PR. So all-in-all I am nothing short of being happy with my race. I know I have the potential to be faster and I'll continue chasing my faster.
Post Race Honolulu Marathon 2014 |
Jan. 18th Hilo to Volcano 50k
5:44:42 (1st place Open Women).
March 15th Big Island International (Hilo Marathon)
3:29:09 (3rd Female overall)
Big Island International |
June Kona Marathon
3:29:29 (3rd female overall)
Kona Marathon |
Wobble & Gobble 3.5 miler
23:05 (1st Female course record).
Dec. 14th Honolulu Marathon
3:21:52 (32nd female overall).
Seconds away from finishing my 9th marathon (5th Honolulu Marathon). |
And next up I'll be right back at the starting line for the 2nd time (Hilo to Volcano 50k January 3rd. 2015).
So cute!
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