H2 OH Really

Do you Drink Water? I sure hope you answered Yes!
Whether you are a fitness junkie or couch potato, you should know the importance of hydration. If you don't, well you better head on over to Kona Deep (they know whats UP.) Within your first sip, YOU Will Know WHATS UP! No Second thought about it!!

This year, 2016, is a new year for me with big and bigger dreams that I am planing every single day. I want to make sure that my journey consists of and contains, the best of the best, as I train for my first 100 mile run. I have been running marathons and practicing yoga and into the fitness lifestyle for years. I have experienced fitness from all angles (healthy, not healthy, forcing fitness, to loving and enjoying fitness.) You don't have to be an expert to know what makes your body feel better. I by no means am any kind of expert: I learn from experience and listening to my own body. You probably can tell when you eat or drink something, how your body responds or doesn't respond to that food or drink. You just have to pay attention to your body and listen to its needs. I started to incorporate Kona Deep into ALL aspects of my daily lifestyle only weeks ago after I took my first sip. I have already noticed by using Kona Deep, my body is performing better. Keeping it well hydrated, is important for my performance in my running shoes or on my yoga mat. With Kona Deep - You no longer have to choose between purity and performance. Unlike the other engineered performance waters that add their electrolytes artificially, Kona Deep has NOTHING ADDED and NOTHING ARTIFICIAL. Kona Deep is the delicious blend of naturally pure and performance-driven deep ocean water.

Great! Exactly what I want when it comes to living a healthy hydrated lifestyle!!! Exactly what I want while training for my very first 100 miler!!! Exactly what I want for all of you!!!



Electrolytes are crucial for hydration and body balance. Kona Deep is naturally rich with deep ocean electrolytes due to the fact that it travels the globe along the ocean floor. On its journey, it collects electrolytes and other trace minerals. The purity of this water results from prolonged cold and darkness from far below the ocean's surface.

Kona Deep^® contains:

• Deep ocean water sourced 3,000 feet off the coast of Kona that’s brought to the surface, desalinated, and bottled at the source
• Naturally-occurring electrolytes essential to life and health
• Total Dissolved Solids (TDS) count of 250
• Natural pH of 6.7, close to the human body’s own levels
• Nothing added

I have witnessed in some of my Heated Yoga classes people feeling like they are about to pass out; their immediate reaction to the feeling is to blame the heat (which yes it could very well be a little too much depending on how the body is feeling), but at the same time it could have nothing to do the with heat and everything to do with an electrolyte imbalance. Have you yogis thought of that? If you are one who tends to fatigue or feel light headed in a heated yoga class or even a non heated yoga class, why don't you start incorporating electrolytes into your practice. Again, may I remind you with Kona Deep there are no artificially added anythings to the water. Rest Assured.

How lucky am I and many of you living right here on this very island to be able to pass by the Kona Deep cooperation on any given day if we would like. Whenever I run or head to the beach (down by the Energy Lab area) for a little rest and relaxation after a day of training, I am reminded by the cooperation to hydrate. Hydrate with our very own Hawaii based bottled water (Kona Deep) company founded by locals themselves.


If you believe it's time to RETHINK YOUR WATER and try Kona Deep, well then you are in luck because it is now available at a variety of local Hawaiian retailers, including grocery stores such as Foodland, Safeway, and KTA, convenience stores like Minit Stop, natural stores, such as Down to Earth, and military exchanges like AAFES, in 500mL and 1L bottles. Consumers can also purchase 12 and 24-bottle cases of Kona Deep in store or online at www.amazon.com. The brand will begin to roll out into other mainland U.S. markets in 2016. Keep your eyes open in a store near you.
For a full list of retail locations, and more information, please visit www.konadeep.com and the brand on Twitter @konadeep

Whether you are running, practicing yoga, riding your bike, surfing, competing in a triathlon, skiing, playing soccer, weightlifting, or splashing in the waves, you need to hydrate. Your body deserves quality! Your body deserves Kona Deep...
Be sure to click the link and get your Kona Deep coupon today: http://bit.ly/1RMg8SN
 



Listen to this: As a part of my partnership with Kona Deep, I get to pick one of my wonderful followers to WIN a 12 pack of bottled Kona Deep water - I'll be choosing only ONE lucky follower on Instagram.  Please follow me @breathebooke on Instagram for all of the details on this #contest

*** This contest will only be open to USA residents, must be 18 to enter. NO PURCHASE NECESSARY TO WIN. *** This promotion is in NO way sponsored, endorsed, or administered by, or associated with Instagram!

    
       

Here's what two Kona kids have to say

About Kona Deep (All words came exactly from their own little mouths)

MOTIVATE. HYDRATE. and FEEL GREAT with Kona Deep®
#ReThinkYourWater
#KonaDeep
#Fitfluential 






Brooke Myers
@breathbrooke  Instagram









This post is sponsored by FitFluential on behalf of Kona Deep.