Pick ya Pose, Not ur Nose

My Pose Pick of the Day: 

Natarajasana (Sanskrit: नटराजासन; Naṭarājāsana) or Lord of the Dance Pose.

ALL I HAVE TO DISCUSS ABOUT NATARAJASANA IS THE BEAUTY OF THIS POSE.

This is one of my absolute favorite asana's!!!

I have always thought that no matter who you are, you're body size, your yoga level, this pose is one that is absolutely beautiful. 'A One Size Fits All' kind of pose. 

I love watching my students breathe themselves into this pose (some smiling, some grunting & falling, some taking over their mat with their flexibility and strength, and yes even those completely frustrated.) It's all a form of beauty. ..

>>>>Maybe you care to agree or disagree, I'd love to hear your thoughts on Natarajasana. All variations welcomed. 

Let the Discussion begin <<<<

~ Just Breathe 

Brooke Myers