Recipe Up: And I'm calling this one "The Mighty Mr. Green"

It appears this Easy & Ultimately delicious concoction is taking off. Honestly, there's not much to the Recipe.

These four simple ingredients, yet Incredibly Powerful blended together, leave you craving more. No need to reach for anything other than another Sip.

                                    Or

All you Need:

1. Blender (I prefer the Ninja).
2. Spirulina (Highly Recommend
                       Pure-Hawaiian ).
3. Protein  (I use Vega Performance Protein.                     Vanilla or Proteins & Greens).
4. Green Tea  (I drink Tazo (Zen)).
5. Lime (Fresh).

*Make your green tea ahead of time & refrigerate (for this recipe chilled is better).

Step 1: add green tea into blender
step 2. add protein
step 3. add Spirulina
step 4. juice lime w/pulp & grated peel
step 5. blend ingredients
step 6. DRINK IT UP ALREADY!

I cannot explain to you how good this tastes and better yet, how good you will feel. It's like an instant mood lifter.

Benefits:
Green Tea:

• Cancer: ...Studies on green tea’s impact on cancer have been mixed. But green tea is known to aid healthy cells in all stages of growth. There are some clues that green tea may help destroy cancer cells, but that research is still in its early stages, so you shouldn’t count on green tea to prevent cancer. In fact, the National Cancer Institute's web site says it "does not recommend for or against the use of tea to reduce the risk of any type of cancer."
• Other studies have found that green tea is helpful in preventing dental cavities, stress, chronic fatigue, treating skin conditions and improving arthritis by reducing inflammation.

Benefits:
Spirulina:

Hawaiian Spirulina Pacifica from Nutrex Hawaii

As one of the most nutritious, concentrated whole foods known to humankind, one 3 gram serving of Hawaiian Spirulina Pacifica provides:
• 60% protein and an excellent source of Vitamins A, K1, K2, B12 and Iron, Manganese, and Chromium*
• Rich source of health-giving phytonutrients such as carotenoids, GLA, SOD, and phycocyanin*
• More nutrition gram per gram than any other Spirulina on the market*

Benefits of Hawaiian Spirulina Pacifica

• Strengthens the immune system*
• Boosts energy levels* 
• Supports cellular health* 
• Supports cardiovascular, eye and brain health*

Additional Spirulina Information

Hawaiian Spirulina is packed with nutrients, gram per gram it has:*

2800% more beta-carotene than carrots
3900% more iron than spinach
600% more protein than tofu
280% more antioxidants than blueberries

Benefits:
Vega Protein:

Recharges & Repairs Your System. Recharge and repair so you can do it all over again. Replenishes your system, repairs muscle tissue, and reduces inflammation to assist in recovery.


Benefits:
limes:

The health benefits of lime include weight loss, skin care, improved digestion, relief from constipation, eye care, and treatment of scurvy, piles, peptic ulcer, respiratory disorders, gout, gums, urinary disorders, etc.

☆All information is directly taken from each individual website! !!



And there
you have it.
Drink up & Enjoy


~ Just Breathe

Brooke