Pick ya Pose, Not ur Nose

Hey Readers,

Starting this week, I invite you to explore your regular yoga practice, new to yoga practice, not even a yogi practice....and join me in a little "Pick ya Pose, Not ur Nose" fun.

It's simple, all you have to do is pick a yoga pose / stretch that you are unfamiliar with, maybe wanted to attempt but haven't quite gotten there yet pose, or choose an all time favorite of yours. Uh uh hum  (HANDSTAND) junkie right here!

Don't be scared, don't spend too much time over thinking this. Are you 'Over thinking' right now? Stop it already!

Now a days every pose you could imagine is out there through social media. We all tap into social media, you can't deny it.

So, go ahead Google, YouTube, Facebook, Instagram, Twitter your research for your pose. Wherever you want to look, go find a posture of your choice. You don't have to make it too hard for yourself, too easy, it's whatever you want! That simple!!

One small request I WANT TO SEE IT.
Meet me here on my BLOG, INSTAGRAM, FACEBOOK, Google, and/or Twitter site Every Thursday or every other Thursday with your 'Pick ya Pose, Not ur Nose' pose.

Let's get started:

1. Pick ya Pose
2. Practice your pose through the week, breathe it in and enjoy it.
3. Take a picture
4. Post your picture on your feed (twitter, Instagram, Facebook, Google and Please please please tag me in it, so I can see.
5. Let's chat about it, questions, comments, likes, dislikes, etc......


Hope you'll join me & have fun while posing! !



Click my links highlighted in RED to follow me and tag me. .... I don't want you left out!





~ Just Breathe

Brooke Myers